• PACK OF 4 BOTTLES OF PSYLLIUM 180 CAPSULES: All-natural fiber supplement for promoting regularity. It is most effective when used everyday, and can be used as long as desired.
• FOR REGULARITY: Psyllium husks promote easy, healthy elimination for better formed bowels and sweeps waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.
• FOR LOW CARB MEALS: Doctors recommend psyllium husks for people eating low carb foods, to help them get the extra fiber.
• THE BETTER CHOICE: Non-GMO, No Artificial Flavors or Colors. No Added Sugar.. No Binders. No Fillers. Made with quality ingredients for better results.
• TRUSTED FOR 40 YEARS: Proudly manufactured in the USA. Yerba Prima has been providing premium nutritional supplements since 1980.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Package Dimensions ‏ : ‎ 10.67 x 4.88 x 2.68 inches; 6.08 ounces
• Item model number ‏ : ‎ YBP-00106
• Manufacturer ‏ : ‎ Yerba Prima

Safety Information
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use.

If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children. Contents may settle during shipping and handling.

Directions
SUGGESTED USE: ADULTS AND THOSE OVER 12: 4 or 5 capsules, one to three times a day. Take with food. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.

Legal Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Always refer to the manufacturer's label on the product for description, recommended dose and precautions. If you are pregnant, nursing, or have a medical condition, consult your physician before using this product. Keep out of reach of children.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.