• Bone Health: Vitamin D is crucial for maintaining healthy bones and teeth by aiding in the absorption of calcium and phosphorus from the diet. Adequate levels of Vitamin D help prevent bone health conditions, especially in children and older adults.
• Immune System Support: Vitamin D plays a vital role in modulating immune function, helping the body defend against infections. It supports the innate and adaptive immune responses, promoting overall immune health.
• Mood Regulation: Some studies suggest that Vitamin D may have a role in regulating mood. Adequate levels of Vitamin D have been associated with improved mood and cognitive function.
• Muscle Strength: Vitamin D helps contribute to muscle strength and function. Maintaining optimal levels of Vitamin D may help reduce the risk fractures, particularly in older adults.
• Supplement Deficiency: Vitamin D may be recommended for individuals who are at risk of deficiency or unable to meet their needs through sunlight and diet alone. Dosage recommendations vary based on age, health status, and other factors, so it's important to consult with a healthcare professional for personalized guidance.
• Overall Well-being: Ensuring adequate levels of Vitamin D contributes to overall health and well-being. It supports various physiological processes, including hormone regulation, nervous system function, and skin health.

• Product Dimensions ‏ : ‎ 4 x 4 x 4 inches; 1.13 ounces
• Manufacturer ‏ : ‎ Gericare

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