• Full-Spectrum Methylated Multivitamin for Men and Women: Vital Nutrients Minimal and Essential is a convenient one-a-day multivitamin and mineral formula with added antioxidants for foundational wellness Minimal and Essential supplies vitamin B12 and folate in the methylated active forms for improved bioavailability*
• Metabolism and Antioxidant Support: Minimal & Essential contains a range of B vitamins, which are used in the metabolism of protein and fats, as well as the maintenance of muscle tone in the gastrointestinal tract Antioxidants such as vitamins A, C, E, and selenium help protect against cells from oxidative damage for both men and women*
• Clean Formula: Free from gluten, dairy, peanut, tree nut, fish, shellfish, soy, sesame, and egg Non-GMO Made without artificial fillers, coatings, binders, or colors
• Quality You Can Rely on: Vital Nutrients supplements are manufactured in an allergen-free, NSF-certified facility Our rigorous quality assurance program includes third-party independent laboratory testing of raw ingredients and finished products for purity and potency to ensure what’s on the label matches what’s in the bottle
• Trusted by Healthcare Practitioners Worldwide: Vital Nutrients was founded 30 years ago by practitioners who set out to make a positive and lasting impact on the health of people and planet Today, our premium line of clinically relevant, pure, clean-label formulas is trusted by healthcare practitioners and health-conscious consumers worldwide

• Product Dimensions ‏ : ‎ 0.79 x 0.79 x 0.79 inches; 7.37 ounces
• Item model number ‏ : ‎ 693465502211
• Manufacturer ‏ : ‎ Vital Nutrients

Safety Information
If pregnant, consult your physician before taking.

Indications
Vital Nutrients - Minimal and Essential - One a Day Multivitamin/Mineral and Antioxidant Formula - 180 Vegetarian Capsules

Ingredients
Supplement Facts Serving Size: 1 vegan capsule Servings Per Container: 180 Amount Per Serving Vitamin A (as 67% beta carotene and 33% acetate) 3760mcg RAE 418% Vitamin C (as ascorbic acid) 375mg 417% Vitamin D3 (as cholecalciferol) 10mcg 50% Vitamin E (as d-alpha tocopheryl succinate) 62mg 413% Thiamin (as thiamine HCI) 25mg 2083% Riboflavin 25mg 1923% Niacin (as niacinamide) 25mg 156% Vitamin B6 (as pyridoxine HCI) 25mg 1471% Folate (as L-5-methyltetrahydrofolate) 340mcg DFE 85% (200mcg folic acid)

Directions
1 capsule, 1-2 times daily with meals, or as directed by a healthcare practitioner.

Legal Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.