• ✅𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁: Vitamin B12 is an essential water-soluble vitamin that plays a crucial role in the formation of red blood cells and the proper functioning of the nervous system.
• ✅𝗗𝗲𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗥𝗶𝘀𝗸𝘀: A deficiency in vitamin B12 can lead to anemia, fatigue, weakness, constipation, loss of appetite, and nerve problems.
• ✅𝗙𝗼𝗼𝗱 𝗦𝗼𝘂𝗿𝗰𝗲𝘀: Vitamin B12 is naturally found in animal products like meat, fish, poultry, eggs, and dairy. It is not present in plant-based foods.
• ✅𝗔𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻 𝗜𝘀𝘀𝘂𝗲𝘀: Some people may have difficulty absorbing vitamin B12 from food due to conditions like pernicious anemia or after weight-loss surgery.
• ✅𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻: For those with a deficiency or at risk, vitamin B12 supplements are available in various forms, including tablets, capsules, and injections.

Vitamin B12 is an essential nutrient that plays a crucial role in the formation of red blood cells, the proper functioning of the nervous system, and DNA synthesis. It is naturally found in animal-based foods such as meat, fish, poultry, eggs, and dairy products. However, for those following a strict vegetarian or vegan diet, or for individuals with certain medical conditions that affect absorption, a vitamin B12 supplement may be necessary to prevent deficiency. Vitamin B12 deficiency can lead to anemia, fatigue, weakness, constipation, loss of appetite, and nerve problems. Supplementing with vitamin B12 can help maintain healthy blood and nerve function, support energy levels, and promote overall well-being. It is important to consult with a healthcare professional to determine the appropriate dosage and form of vitamin B12 supplement based on individual needs and dietary habits.

• Package Dimensions ‏ : ‎ 7.2 x 3.66 x 2.44 inches; 3.84 ounces
• Item model number ‏ : ‎ Wal-b12+case-7.8
• Manufacturer ‏ : ‎ Spring Valley
• Country of Origin ‏ : ‎ China

Ingredients
Crospovidone, Mannitol

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.