• Includes Two (2) bottles of 180 Capsules Psyllium Husk Caps to promote regularity and overall health
• Doctors recommend psyllium husks for people eating low carb diets, to help them get the extra fiber generally not provided in low carb diets
• All natural fiber supplement that promotes easy, healthy elimination and sweep waste out of the colon more quickly
• Has no added sugar, artificial flavor, artificial color, binders or fillers and does not contain any gluten so people who are gluten sensitive can use them
• Strongest natural dietary fiber for promoting regularity and supporting overall health in a convenient capsule form

• Is Discontinued By Manufacturer ‏ : ‎ No
• Package Dimensions ‏ : ‎ 5.51 x 5.16 x 2.68 inches; 11.68 ounces
• Manufacturer ‏ : ‎ Yerba Prima

Safety Information
As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor’s care, consult a health professional before use. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.For children 6-12: Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. CAUTION: A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing, after taking this product, seek immediate medical attention. Keep out of the reach of children. Fill controlled by weight, not volume. Contents may settle during shipping and handling.

Directions
SUGGESTED USE: ADULTS AND THOSE OVER 12: 4 or 5 capsules, one to three times a day. Take with food. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired.

Legal Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. **Always refer to the manufacturer's label on the product for description, recommended dose and precautions. If you are pregnant, nursing, or have a medical condition, consult your physician before using this product. Keep out of reach of children.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.