• Brand: Metamucil
• Flavor: Orange
• Unit Count: 12.9 Ounce
• Item Form: Powder
• Item Weight: 1.6 Pounds
• Item dimensions L x W x H: 4.16 x 3.37 x 5.75 inches
• Special Ingredients: Psyllium
• Product Benefits: Heart Health Support, Digestive Health Support
• Age Range (Description): Adult
• Package Information: Pack

• FEEL WHAT LIGHTER FEELS LIKE. Metamucil traps and removes the waste that weighs you down* so you feel lighter and more energetic**
• MADE WITH PSYLLIUM FIBER. Metamucil Real Sugar Blend is made with naturally sourced psyllium fiber that helps promote digestive health and regularity*
• MADE WITH REAL SUGAR. This fiber supplement is sweetened with real sugar
• SUPPORTS HEALTHY BLOOD SUGAR LEVELS. Taking Metamucil every day helps you maintain healthy blood sugar levels*
• PROMOTES HEART HEALTH BY LOWERING CHOLESTEROL. Taking Metamucil every day helps you lower your cholesterol**

Feeling sluggish and weighed down? It could be a sign that your digestive system is not working at it's best. Try Metamucil Daily Psyllium Fiber supplements from the #1 selling fiber brand^. Metamucil Daily Psyllium Fiber Powder, Real Sugar, Orange Flavored traps & removes the waste that weighs you down*, so you can feel lighter and more energetic**. It also helps you control appetite*, maintain healthy blood sugar levels*, and supports heart health by lowering cholesterol†. Lighten every day the Metamucil way! The digestive system is important to the overall health and wellbeing of the body. That’s why it’s key to support your gut health every day by giving it all the nutrients it needs. One nutrient—fiber—plays a key role in your digestive health, keeping the digestive system working at its best. But only 10% of Americans get enough fiber in their regular diet every day. The good news? Metamucil fiber supplement can help close the fiber gap. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. ^Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright © 2022, Nielsen Consumer LLC. **Survey of 291 adults who self-reported that they felt lighter & more energetic after completing the Metamucil Two Week Challenge.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 4.16 x 3.37 x 5.75 inches; 1.61 Pounds
• Item model number ‏ : ‎ 037000740872-2a
• Manufacturer ‏ : ‎ Metamucil

Safety Information
Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have abdominal pain, nausea or vomiting, a sudden change in bowel habits persisting for 2 weeks. Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if constipation lasts more than 7 days, rectal bleeding occurs, you fail to have a bowel movement. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poison Control Center right away.

Indications
Supplement Uses: For feeling less hungry between meals*: Adults 12 years and over: Two rounded teaspoons in 8 or more ounces of liquid with meals, up to 3 times daily. For maintaining healthy blood sugar as part of your diet*: Adults 12 years and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels. For lowering cholesterol to promote heart health†: Adults 12 years and over: One rounded teaspoon in 8 ounces of liquid, 3 times daily. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. For promoting and maintaining digestive health* Adults 12 years and over: One rounded teaspoon in 8 ounces of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity. For children under 12, consult a doctor. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Ingredients
Active Ingredient (in each Packet): Psyllium Husk approximately 3.4 g (Fiber Laxative) Inactive Ingredients: Psyllium Husk, Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

Directions
Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older: 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6-11 yrs.: 1/2 packet in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a doctor. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary. NOTICE: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. HOW TO TAKE METAMUCIL (For adults 12 years and older) 1. Put 1-2 packets in empty glass. 2. Mix briskly with 8 oz or more of cool liquid. 3. Drink promptly and enjoy! HOW MUCH TO TAKE The psyllium husk fiber in Metamucil helps support: DIGESTIVE HEALTH* by promoting regularity, HEART HEALTH† by lowering cholesterol, HEALTHY BLOOD SUGAR LEVELS* take before each meal - 1 PACKET up to 3 times per day. APPETITE CONTROL* take before each meal - 2 PACKETS up to 3 times per day. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of a cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.