• B-COMPLEX: An easy-to-swallow tablet for adults 18+ to take 1 daily, preferably with food, as a dietary supplement
• ESSENTIAL VITAMINS: This complex includes B Vitamins: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folic Acid), B12 (Cobalamin)
• BENEFITS: As the building blocks of a healthy body, B vitamins play a vital role in energy metabolism
• CLEAN INGREDIENTS: No added sugar, starch, yeast, soy, corn, wheat, dairy, gluten, fish, tree nuts, peanuts, egg, artificial flavors, preservatives, animal products, crustacean shellfish, or sodium
• TRUSTED FOR OVER 50 YEARS: Mason Natural has produced quality vitamin supplements for over five decades, adhering to cGMPs (current Good Manufacturing Practices) and US guidelines with rigorous testing & inspections

• Package Dimensions ‏ : ‎ 6.1 x 3.43 x 2.01 inches; 11.43 ounces
• Manufacturer ‏ : ‎ Mason Vitamins Inc
• Country of Origin ‏ : ‎ USA

Ingredients
Vitamin C (as ascorbic acid) 500 mg Vitamin E (as dl-alpha tocopheryl acetate) 13.5 mg (30 IU) Vitamin B1 (as thiamine mononitrate) 10 mg Vitamin B2 (riboflavin) 10 mg Niacin (as niacinamide) 100 mg NE Vitamin B6 (as pyridoxine hydrochloride) 5 mg Folate 667 mcg DFE (400 mcg folic acid) Vitamin B12 (as cyanocobalamin) 12 mcg Biotin 45 mcg Pantothenic Acid (as d-calcium pantothenate) 20 mg Calcium (as dicalcium phosphate) 77 mg Zinc (as zinc sulfate) 24 mg Copper (as cupric oxide) 3 mg

Directions
Adults - Take one tablet daily, preferably with food, as a dietary supplement.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.