• Color: Black Grey
• Brand: moonbird
• Material: Silicone
• Power Source: Battery Powered
• Item Depth: 44 millimeters

• INSTANT RELAXATION- The Moonbird device is designed to help you relax within minutes by guiding you through slow breathing exercises. It's perfect for those who suffer from stress, anxiety, or trouble sleeping. With its unique design, the device expands & contracts in the hand, providing intuitive guidance for your breathing. Simply match your breath with the movement in your hand and breathe along.
• LESS STRESS - Moonbird-guided breathing exercises maximally activate your parasympathetic nervous system. Slow rhythmic breathing guided by the soothing sense of touch helps to activate the relaxation response, which decreases stress and tension in the body. The biofeedback technology helps you to see the impact of the exercises, making it one of the most effective stress-relief tools on the market.
• IMPROVE YOUR SLEEP - Scientific research shows that with the Moonbird device, users fall asleep faster and stay asleep longer, making it one of the best sleep aids for adults. By using the device before bed, you train your body to relax and release tension, making it easier to fall asleep. This device is perfect for those who have trouble falling asleep or waking up at night.
• REDUCE ANXIETY - Moonbird is perfect for those who suffer from anxiety. It's a natural anxiety relief item that helps you to relax and control your breathing wherever and whenever you need it. Slow rhythmic breathing guided by the soothing sense of touch helps to activate the relaxation response, which decreases axniety and tension in the body.
• EASY TO USE - The Moonbird device is intuitive and easy to use, making it perfect for anyone looking for a simple, natural relaxation aid. With its compact and descrete design, the device is easy to take with you wherever you go. Whether you're at home, at the office, or on the go, you can easily use the device to relax, reduce stress and axniety, and improve your sleep.

• Package Dimensions ‏ : ‎ 5.79 x 3.15 x 2.87 inches; 11.36 ounces
• Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
• Manufacturer ‏ : ‎ Moonbird BV

Directions
1. Download the app and charge the device. 2. Sync the device with the app via Bluetooth. 3. Use the device for guided breathing exercises, either before bed for sleep or during the day for stress and anxiety relief.

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