• LIVEGOOD ULTRA MAGNESIUM COMPLEX: LiveGood Ultra Magnesium Complex combines various forms of magnesium, including magnesium oxide, citrate, and glycinate.
• MUSCLE & NERVE SUPPORT
• HOW TO USE: Take 2 capsules by mouth daily with or without food. Best taken separated by other medications and vitamins by at least 2 hours. A favorite routine of ours is to split the dose and take 1 capsule in the afternoon to help with the late day stress response and take the other capsule before bed to support the sleep cycle. If preferred and easier, take both capsules 30 minutes before bedtime. IF stomach upset occurs, take with food at lunch or dinner.
• HIGH QUALITY INGREDIENTS: Magnesium Glycinate, Magnesium Gluconate.
• EASY-TO-SWALLOW-CAPSULES: Ultra Magnesium Complex comes in easy-to-swallow capsules, making it convenient to incorporate into your daily routine. Take them with or without food for optimal flexibility.

• Package Dimensions ‏ : ‎ 3.7 x 1.89 x 1.89 inches; 2.89 ounces
• Manufacturer ‏ : ‎ LiveGood Supplements
• Country of Origin ‏ : ‎ USA

Ingredients
Magnesium, Hypromellose Capsule (Vegetable Capsule)

Directions
Take 2 capsule by mouth daily with or without food.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.